Recipes & Blog

Feb 16, 20232 min read

Oma's Raisin Bran Muffins

These light, but moist muffins are an excellent source of your daily fiber and a delicious way to start your day.

Jul 20, 20222 min read

Easy Energy Bites (no bake)

(Gluten & dairy free) You are going to LOVE these energy bites. They are perfect to pack in a lunch, a picnic, or for a road trip or...

Jun 21, 20222 min read

Baked Oatmeal - 4-Ways

This simple recipe is full of wholesome ingredients and is loaded with protein & fiber. It makes for a delicious, healthy & hearty breakfast

Jun 1, 20222 min read

Rhubarb Muffins with Cinnamon Sugar

It's always rhubarb season at my house! I can always count on my plant every spring. It's very generous! I simply pick, wash, chop and...

Dec 13, 20213 min read

Best Black Bean Burgers

(Vegan) Whether you are a flexitarian, a vegetarian, or a meat-only kind of family, you will love these black bean veggie burgers. It's a...

May 28, 20212 min read

Protein Packed Oatmeal Waffles

Waffles are a favorite in our house. Anything you can put syrup on always goes well here! If you make a big batch, and you're lucky...

Apr 22, 20212 min read

Buttermilk Cheese Biscuits

These quick buns are so cheesy and delicious! I remember as a child, my mom made cheese biscuits every time we had home made soup. I can...

Apr 19, 20211 min read

90-Minute Whole Wheat Dinner Rolls

There’s nothing like the smell of freshly baked bread or buns coming from the kitchen. Who knew you could have delicious home baked buns...

Apr 16, 20211 min read

Apple Crumble

This recipe is a family favourite dessert. I remember my mom making apple crumble when I was a young child. I'll never forget the...