top of page
Recipes & Blog

Search


Egg Roll in a Bowl
Easy Weeknight Meal This super flavourful meal can quickly be put together any night of the week! It's so fast and easy that even on your...

Janine LaForte
Mar 16, 20232 min read
350


20 Ways to Cook With KALE
My secret weapon to add more veggies to your family's diet! Add KALE to your current recipes. It's so easy!

Janine LaForte
Jan 31, 20223 min read
137


Green Eggs and Ham
Who can forget Dr. Seuss' book 'Green Eggs and Ham'? It sticks in your head like a broken record. Have your kids ever asked you to make...

Janine LaForte
May 5, 20212 min read
65


Sesame Ginger Rice Bowls
I love a good DIY dinner! These colorful rice bowls are the ultimate DIY family meal. Think of it like a salad bar. Everyone can make...

Janine LaForte
May 5, 20212 min read
903


Greek Turkey Kabobs
These kabobs are like meatballs with a twist! This recipe is a crowd pleaser in my house. When my 12 year old daughter said, "This is the...

Janine LaForte
Apr 28, 20211 min read
210


Corn & Black Bean Soup
Tired of tacos every Tuesday? How about taco soup Tuesday! The bold taco flavors in this one pot vegetarian meal will satisfy even the...

Janine LaForte
Apr 16, 20212 min read
82

Janine LaForte, RD
Consulting Dietitian
bottom of page