Janine LaForteFeb 16, 20232 min readOma's Raisin Bran MuffinsThese light, but moist muffins are an excellent source of your daily fiber and a delicious way to start your day.
Janine LaForteJul 20, 20222 min readEasy Energy Bites (no bake)(Gluten & dairy free) You are going to LOVE these energy bites. They are perfect to pack in a lunch, a picnic, or for a road trip or...
Janine LaForteJun 21, 20222 min readBaked Oatmeal - 4-WaysThis simple recipe is full of wholesome ingredients and is loaded with protein & fiber. It makes for a delicious, healthy & hearty breakfast
Janine LaForteJun 1, 20224 min readTop 10 Ways to Save Money on GroceriesIt's impossible not to notice food prices rising at an extraordinary rate these days. Canada's Food Price Report for 2022 says We should...
Janine LaForteJun 1, 20222 min readRhubarb Muffins with Cinnamon SugarIt's always rhubarb season at my house! I can always count on my plant every spring. It's very generous! I simply pick, wash, chop and...
Janine LaForteDec 13, 20213 min readBest Black Bean Burgers(Vegan) Whether you are a flexitarian, a vegetarian, or a meat-only kind of family, you will love these black bean veggie burgers. It's a...
Janine LaForteSep 16, 20211 min readSuper Simple Banana MuffinsThis banana muffin recipe is so delicious, and so simple, your school ager could probably make it themselves.
Janine LaForteAug 25, 20211 min readEasy No-Bake Granola BarsTired of buying granola bars with a ton of sugar? Try this simple recipe. It uses dried dates rather than sugar.
Janine LaForteMay 3, 20213 min read6 Easy Ways to Boost Nutrition In Family MealsYoung children have small appetites and are just learning to try new foods, therefore, they may only eat one or two bites at mealtime. It...