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Janine LaForte
Mar 16, 20232 min read
Egg Roll in a Bowl
Easy Weeknight Meal This super flavourful meal can quickly be put together any night of the week! It's so fast and easy that even on your...
332

Janine LaForte
Jul 20, 20222 min read
Easy Energy Bites (no bake)
(Gluten & dairy free) You are going to LOVE these energy bites. They are perfect to pack in a lunch, a picnic, or for a road trip or...
499


Janine LaForte
Jun 1, 20222 min read
Rhubarb Muffins with Cinnamon Sugar
It's always rhubarb season at my house! I can always count on my plant every spring. It's very generous! I simply pick, wash, chop and...
257


Janine LaForte
May 28, 20212 min read
Protein Packed Oatmeal Waffles
Waffles are a favorite in our house. Anything you can put syrup on always goes well here! If you make a big batch, and you're lucky...
362

Janine LaForte
May 5, 20212 min read
Green Eggs and Ham
Who can forget Dr. Seuss' book 'Green Eggs and Ham'? It sticks in your head like a broken record. Have your kids ever asked you to make...
65


Janine LaForte
Apr 22, 20212 min read
Buttermilk Cheese Biscuits
These quick buns are so cheesy and delicious! I remember as a child, my mom made cheese biscuits every time we had home made soup. I can...
239


Janine LaForte
Apr 19, 20211 min read
90-Minute Whole Wheat Dinner Rolls
There’s nothing like the smell of freshly baked bread or buns coming from the kitchen. Who knew you could have delicious home baked buns...
378


Janine LaForte
Apr 16, 20211 min read
Apple Crumble
This recipe is a family favourite dessert. I remember my mom making apple crumble when I was a young child. I'll never forget the...
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Janine LaForte, RD
Consulting Dietitian
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