top of page
Recipes & Blog
Search
Janine LaForte
Jun 1, 20224 min read
Top 10 Ways to Save Money on Groceries
It's impossible not to notice food prices rising at an extraordinary rate these days. Canada's Food Price Report for 2022 says We should...
227
Janine LaForte
Jun 1, 20222 min read
Rhubarb Muffins with Cinnamon Sugar
It's always rhubarb season at my house! I can always count on my plant every spring. It's very generous! I simply pick, wash, chop and...
228
Janine LaForte
Jan 31, 20223 min read
20 Ways to Cook With KALE
My secret weapon to add more veggies to your family's diet! Add KALE to your current recipes. It's so easy!
128
Janine LaForte
Apr 22, 20213 min read
Make the Most of Family Meals
Establishing regular, family meals is one big piece of the puzzle to raising healthy, happy, and well-adjusted kids. The benefits of...
130
Janine LaForte
Apr 16, 20215 min read
8 Tips to SAVE YOU TIME in the Kitchen
Wouldn’t it be great if we all had endless time to plan and prepare meals? It would relieve so much stress and tension in our busy lives....
215
Janine LaForte, RD
Consulting Dietitian
bottom of page