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Janine LaForte
Mar 16, 20232 min read
Egg Roll in a Bowl
Easy Weeknight Meal This super flavourful meal can quickly be put together any night of the week! It's so fast and easy that even on your...
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Janine LaForte
Dec 13, 20213 min read
Best Black Bean Burgers
(Vegan) Whether you are a flexitarian, a vegetarian, or a meat-only kind of family, you will love these black bean veggie burgers. It's a...
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Janine LaForte
Jun 26, 20217 min read
Ultimate Camping Food Hacks to Save You Time, and Keep You Healthy
Summer is here! I’ve been waiting for it all year. Camping is one of my all-time favourite summer activities. Whether you’re a glamper, a...
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Janine LaForte
May 28, 20212 min read
Protein Packed Oatmeal Waffles
Waffles are a favorite in our house. Anything you can put syrup on always goes well here! If you make a big batch, and you're lucky...
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Janine LaForte
May 5, 20211 min read
Fieldberry Sauce
Every time we have waffles, pancakes, or French toast in our house, we make this fieldberry sauce. It started when my daughter didn't...
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Janine LaForte
May 5, 20212 min read
Green Eggs and Ham
Who can forget Dr. Seuss' book 'Green Eggs and Ham'? It sticks in your head like a broken record. Have your kids ever asked you to make...
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Janine LaForte
May 5, 20212 min read
Sesame Ginger Rice Bowls
I love a good DIY dinner! These colorful rice bowls are the ultimate DIY family meal. Think of it like a salad bar. Everyone can make...
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Janine LaForte
Apr 28, 20211 min read
Greek Turkey Kabobs
These kabobs are like meatballs with a twist! This recipe is a crowd pleaser in my house. When my 12 year old daughter said, "This is the...
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Janine LaForte
Apr 27, 20212 min read
The Ultimate Pulled Pork Sandwiches
This is one of my favourite crowd pleaser recipes. It is simple, and I love that my slow cooker is doing the work for me! Slow cooker...
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Janine LaForte
Apr 19, 20211 min read
90-Minute Whole Wheat Dinner Rolls
There’s nothing like the smell of freshly baked bread or buns coming from the kitchen. Who knew you could have delicious home baked buns...
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Janine LaForte
Apr 16, 20212 min read
Corn & Black Bean Soup
Tired of tacos every Tuesday? How about taco soup Tuesday! The bold taco flavors in this one pot vegetarian meal will satisfy even the...
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Janine LaForte, RD
Consulting Dietitian
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